I originally trained and performed as a contemporary dancer in the 90’s but a hip injury brought me back home to Scotland in 1998.

On returning I was offered a 2 year apprenticeship with Chris Blagdon at The Pilates Foundation Edinburgh. I then furthered my studies in Pilates with Stott Pilates in London in 2006.

I continued my training with Nia fitness, body Jam les mills and Zumba in 2010.

People have always fascinated me and I decided to train as a reiki master to enhance my study of the human experience. I trained and became a teacher with Reiki Evolution. This has been a fantastic system to add to my classes and private sessions.

In 2019 I chose to further my studies with Seasonal yoga at the Glasgow academy. I have now completed my 200 hour teacher training training and this year I am furthering my studies on the 300 hrtt course.

I am also a leader for Neal’s Yard Remedies Organics. I love helping people understand the importance of natural/organic health and wellness. I encourage people to look at the whole body: Mental, emotional, physical and spiritual. Helping others sense deep joy, inner peace and self worth is my life purpose.

For the past 20 years I have thoroughly enjoyed teaching and educating people on holistic living, through movement and mindfulness for the mind, body and soul.

I lead from the heart and find being honest and true about my own journey really helps others feel supported and safe. Being authentic and helping others sense their own authentic path is my passion.